Workshops are a wonderful way to deepen your practice or learn something new. Focusing on specific aspects of your wellbeing and deepening understanding of a particular practice is often when transformations take place. Browse through our workshops below and let us know if you have any questions about our offerings. There are a variety of events to cultivate and nourish the mind, body, and heart.
Current workshops include:
Ethiopian Coffee Ceremony (Heart)
Gong Bath Meditation (Mind and Body)
Yoga in Portuguese (Body and Heart)
Mindfulness (Mind and Heart)
Yoga for the Three Doshas (Body)
Fundamentals of Movement (Body and Mind)
Read more about each offering and see the full schedule below.