Sign up using the links below or by downloading the MindBody app and searching for ESTIA wellspace. Once you've created an account, it's easy to book in to classes on the go from the app!
We wanted to do something more substantial to support your wellbeing during this crisis. So we are not just offering classes, but rather a curated programme to target and ease the difficulties of lockdown. Optimal wellbeing is supported by a varied routine of different practices for the Mind Body and Heart. We have a full spectrum of classes ranging from those that get the heart pumping and muscles firming, to those which deeply relax the body, soothe the nervous system and calm the mind. Want a personalised routine? Book a wellbeing assessmentor 1:1