Sign up using the links below or by downloading the MindBody app and searching for ESTIA wellspace. Once you've created an account, it's easy to book in to classes on the go from the app!
Optimal wellbeing is supported by a varied routine of different practices. We have a full spectrum of classes ranging from those that get the heart pumping and muscles firming, to those which deeply relax the body, soothe the nervous system and calm the mind. All of our classes incorporate our signature Mind, Body, Heart approach. Not sure where to start? Book a wellbeing assessment and we'll help you find the best routine for you.