Live-streaming Yoga, Mindfulness, and Wellness at Pay-what-you-can rates
1. Sign up for classes as usual here or the MindBody App
2. Download Zoom
3. We'll send you and email with the Zoom link 10 minutes before the class
FREE MEMBERSHIPS FOR KEY WORKERS
Founded by Oxford alumni and Jericho residents, our mission is to raise the bar for wellbeing in Oxford. We take a holistic, evidence-based approach to wellness with a bit of eco-luxury. More than a gym or yoga studio, our diverse classes nourish your mind, body and soul for a well-rounded wellbeing routine.
£36 for 21 days Unlimited- Start the year with a Wellness Reboot!
Become a member, boost your practice and explore our whole range of offerings... It takes 21 days to begin to develop healthy habits- let us help you. Take as many classes as you like over three weeks, then have the option to join as a monthly member. Set the foundations for health, positivity, and wellbeing in the chilly months ahead.
We are excited to host 3 Sukhita Yoga workshops lead by Hugh Poulton and Sarah Haden. So many yoga forms today focus almost exclusively on the physical and lose the connection between the mind and heart through the energetic body. If you're into Yoga and into Mindfulness and want to deepen your practice this is one not to miss. February 29 Exploring the freedom of the energetic core March 28 (postponed) True flexibility, yielding not forcing April 25 (postponed) Balance, the key to dynamic ease and the freedom to fly
We're taking wellbeing to the next level with a thoughtful customised approach to finding your individual recipe for wellbeing. Come in and explore our programmes, or book a private consultation to set goals and develop a personalised wellness plan.